![]() Next, gather the remaining ingredients in order to marinate the chicken. I got 9 chicken slices total from my slightly over 1 pound pair of chicken breasts. One of my chicken breasts was thicker, and one was thinner. If your chicken breast is thinner, make 3-4 slices a bit farther apart. If your chicken breast is on the thicker side, make 4-5 slices closer together. Feel free to use either for this recipe!Įach chicken breast should make 4-6 strips. Tenderloin cuts are more traditional for chicken tenders, but I prefer to use sliced chicken breasts because I always have them in the freezer. In these photos, I’m using my Misen Chef’s Knife (affiliate link!)! Depending on the size and thickness of your chicken breasts, you should get 8-12 chicken tender slices from one pound of chicken. Place the raw chicken breasts on a cutting board, and use a sharp chef’s knife to slice the chicken breast into uniform strips about 1 inch thick. The first step is to prepare the chicken. How do you make these Air Fryer Chicken Tenders? I love fresh ground black pepper for flavor as well. fine sea salt & fresh ground black pepper – Salt also helps tenderize and flavor the chicken.It adds wonderful flavor to the chicken, no matter what other seasonings you choose. Italian seasoning – I love Italian seasoning for a classic, versatile chicken flavoring, but you can switch it out for a different flavor! Ideas are listed below.Vinegar is an acid which helps break down the meat fibers. white vinegar – This ingredient is super important because it’s going to tenderize the chicken during the quick marination period.avocado oil – I prefer to use avocado oil as the marinade base because of the high smoke point.You can also use chicken tenders already cut, or chicken thighs (reduce cook time by a couple minutes). boneless skinless chicken breast – I always have boneless skinless chicken breasts in the freezer so that’s what I used for this recipe.Here are the ingredients in this easy air fryer chicken recipe: ![]() What are the ingredients in these Air Fryer Chicken Tenders? ![]()
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